Wolfgang Lange 15:55 row
3,351
Meters
15:55.6
Time
2:22.5
Pace
188
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 323 |
| Drag Factor | 123 |
November 10, 2022 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:55.6 | 3,351 | 2:22.5 | 121 | 715 | 20 | 118 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 | 114 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 20 | 118 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 21 | 122 |
| 15:55.6 | 203 | 2:16.9 | 136 | 769 | 21 | 120 |
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Workout Graph
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