Wolfgang Lange 30:00 row
6,543
Meters
30:00.0
Time
2:17.5
Pace
378
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 123 |
April 06, 2022 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,543 | 2:17.5 | 134 | 762 | 21 | 126 |
| 6:00.0 | 1,274 | 2:21.2 | 124 | 727 | 21 | 120 |
| 12:00.0 | 1,305 | 2:17.9 | 133 | 759 | 21 | 123 |
| 18:00.0 | 1,311 | 2:17.2 | 135 | 765 | 21 | 125 |
| 24:00.0 | 1,322 | 2:16.1 | 139 | 777 | 21 | 129 |
| 30:00.0 | 1,331 | 2:15.2 | 142 | 787 | 21 | 133 |
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Workout Graph
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