Wolfgang Lange 10:07 row
2,228
Meters
10:07.7
Time
2:16.3
Pace
129
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 207 |
| Drag Factor | 132 |
February 01, 2022 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,228 | 2:16.3 | 138 | 774 | 19 | 142 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 | 135 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 | 145 |
| 10:07.0 | 30 | 1:56.6 | 220 | 1058 | 16 | 146 |
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Gestern legte ich eine Pause für meine Blutspende ein...