Wolfgang Lange 20:11 row
4,318
Meters
20:11.5
Time
2:20.2
Pace
245
Calories
117
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 128 |
November 11, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.5 | 4,318 | 2:20.2 | 127 | 736 | 20 | 117 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 | 109 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 | 113 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 21 | 116 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 | 123 |
| 20:11.0 | 43 | 2:07.9 | 167 | 875 | 16 | 123 |
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Workout Graph
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