Wolfgang Lange 30:00 row
6,741
Meters
30:00.0
Time
2:13.5
Pace
400
Calories
127
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 126 |
September 08, 2021 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,741 | 2:13.5 | 147 | 806 | 22 | 127 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 739 | 22 | 115 |
| 12:00.0 | 1,323 | 2:16.0 | 139 | 778 | 22 | 120 |
| 18:00.0 | 1,357 | 2:12.6 | 150 | 816 | 22 | 128 |
| 24:00.0 | 1,369 | 2:11.4 | 154 | 829 | 22 | 133 |
| 30:00.0 | 1,406 | 2:08.0 | 167 | 874 | 22 | 143 |
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Workout Graph
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