Wolfgang Lange 30:00 row
6,371
Meters
30:00.0
Time
2:21.2
Pace
361
Calories
115
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 127 |
August 18, 2021 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,371 | 2:21.2 | 124 | 727 | 21 | 115 |
| 6:00.0 | 1,219 | 2:27.6 | 109 | 674 | 21 | 106 |
| 12:00.0 | 1,255 | 2:23.4 | 119 | 708 | 21 | 113 |
| 18:00.0 | 1,284 | 2:20.1 | 127 | 737 | 21 | 117 |
| 24:00.0 | 1,294 | 2:19.1 | 130 | 747 | 21 | 119 |
| 30:00.0 | 1,320 | 2:16.3 | 138 | 775 | 21 | 124 |
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Workout Graph
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