Wolfgang Lange 21:05 row
4,510
Meters
21:05.1
Time
2:20.2
Pace
257
Calories
121
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 126 |
August 15, 2021 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.1 | 4,510 | 2:20.2 | 127 | 736 | 21 | 121 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 | 111 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 | 117 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 | 121 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 | 128 |
| 21:05.0 | 247 | 2:11.5 | 154 | 828 | 21 | 130 |
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Workout Graph
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