Wolfgang Lange 20:06 row
4,435
Meters
20:06.5
Time
2:16.0
Pace
258
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 127 |
June 04, 2021 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,435 | 2:16.0 | 139 | 778 | 20 | 130 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 | 127 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 21 | 130 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 | 130 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21 | 131 |
| 20:06.0 | 23 | 2:10.4 | 158 | 842 | 19 | 132 |
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Workout Graph
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