Wolfgang Lange 30:05 row
6,571
Meters
30:05.2
Time
2:17.3
Pace
382
Calories
121
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 651 |
| Drag Factor | 129 |
January 17, 2021 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,571 | 2:17.3 | 135 | 764 | 20 | 121 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 22 | 105 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 | 111 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 21 | 117 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 | 120 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 | 125 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 | 134 |
| 30:05.0 | 20 | 2:05.0 | 179 | 916 | 12 | 134 |
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Workout Graph
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