Wolfgang Lange 15:09 row
3,259
Meters
15:09.1
Time
2:19.4
Pace
186
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 123 |
December 22, 2020 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.1 | 3,259 | 2:19.4 | 129 | 743 | 21 | 120 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 22 | 109 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 | 117 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 | 126 |
| 15:09.0 | 35 | 2:08.5 | 165 | 866 | 20 | 126 |
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Workout Graph
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