Wolfgang Lange 30:33 row
6,530
Meters
30:33.1
Time
2:20.3
Pace
371
Calories
117
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 123 |
September 21, 2020 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:33.1 | 6,530 | 2:20.3 | 127 | 735 | 21 | 117 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 21 | 99 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 | 110 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 | 115 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 | 117 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 | 123 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 | 128 |
| 30:33.0 | 123 | 2:14.1 | 145 | 798 | 20 | 128 |
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Workout Graph
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