Wolfgang Lange 15:04 row
3,300
Meters
15:04.7
Time
2:17.0
Pace
191
Calories
114
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 321 |
| Drag Factor | 122 |
July 01, 2020 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,300 | 2:17.0 | 136 | 767 | 19 | 114 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 | 102 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 | 112 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 21 | 120 |
| 15:04.0 | 17 | 1:57.6 | 215 | 1039 | 13 | 120 |
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Workout Graph
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