Wolfgang Lange 30:05 row
6,479
Meters
30:05.7
Time
2:19.3
Pace
371
Calories
111
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 620 |
| Drag Factor | 114 |
August 26, 2019 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,479 | 2:19.3 | 129 | 745 | 19 | 111 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 | 104 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 | 107 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 | 111 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 | 111 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 | 112 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 | 115 |
| 30:05.0 | 20 | 2:05.0 | 179 | 916 | 11 | 115 |
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Workout Graph
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