Wolfgang Lange 24:41 row
5,520
Meters
24:41.4
Time
2:14.1
Pace
326
Calories
120
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 520 |
| Drag Factor | 115 |
August 24, 2019 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.4 | 5,520 | 2:14.1 | 145 | 798 | 21 | 120 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 21 | 116 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 | 119 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21 | 122 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 21 | 123 |
| 24:41.0 | 1,056 | 2:13.0 | 149 | 811 | 21 | 122 |
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Workout Graph
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