Wolfgang Lange 47:14 row
10,014
Meters
47:14.7
Time
2:21.5
Pace
568
Calories
101
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 980 |
| Drag Factor | 116 |
August 13, 2019 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:14.7 | 10,014 | 2:21.5 | 123 | 724 | 21 | 101 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 21 | 95 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 | 99 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 21 | 99 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 | 97 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 | 97 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 21 | 101 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 | 104 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 | 104 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 | 106 |
| 47:14.0 | 495 | 2:15.3 | 141 | 785 | 20 | 107 |
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Workout Graph
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