Wolfgang Lange 30:00 row
6,859
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
116
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 122 |
June 20, 2019 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,859 | 2:11.2 | 155 | 833 | 22 | 116 |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 802 | 22 | 114 |
| 12:00.0 | 1,373 | 2:11.0 | 155 | 834 | 22 | 115 |
| 18:00.0 | 1,377 | 2:10.7 | 157 | 839 | 22 | 117 |
| 24:00.0 | 1,379 | 2:10.5 | 157 | 841 | 22 | 117 |
| 30:00.0 | 1,386 | 2:09.8 | 160 | 849 | 22 | 119 |
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Workout Graph
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