Wolfgang Lange 30:00 row
6,973
Meters
30:00.0
Time
2:09.0
Pace
429
Calories
118
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 122 |
June 20, 2019 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,973 | 2:09.0 | 163 | 860 | 22 | 118 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 793 | 22 | 110 |
| 12:00.0 | 1,380 | 2:10.4 | 158 | 842 | 22 | 115 |
| 18:00.0 | 1,395 | 2:09.0 | 163 | 860 | 22 | 116 |
| 24:00.0 | 1,410 | 2:07.6 | 168 | 878 | 22 | 121 |
| 30:00.0 | 1,452 | 2:03.9 | 184 | 932 | 22 | 130 |
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Workout Graph
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