Wolfgang Lange 30:00 row
6,639
Meters
30:00.0
Time
2:15.5
Pace
389
Calories
106
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 647 |
| Drag Factor | 119 |
June 19, 2019 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,639 | 2:15.5 | 140 | 783 | 22 | 106 |
| 6:00.0 | 1,285 | 2:20.0 | 127 | 738 | 22 | 104 |
| 12:00.0 | 1,316 | 2:16.7 | 137 | 770 | 21 | 102 |
| 18:00.0 | 1,331 | 2:15.2 | 142 | 787 | 22 | 108 |
| 24:00.0 | 1,339 | 2:14.4 | 144 | 795 | 21 | 107 |
| 30:00.0 | 1,369 | 2:11.4 | 154 | 829 | 22 | 111 |
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Workout Graph
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