Wolfgang Lange 30:00 row
6,782
Meters
30:00.0
Time
2:12.7
Pace
406
Calories
112
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 121 |
June 18, 2019 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,782 | 2:12.7 | 150 | 815 | 22 | 112 |
| 6:00.0 | 1,296 | 2:18.8 | 131 | 749 | 22 | 105 |
| 12:00.0 | 1,335 | 2:14.8 | 143 | 791 | 22 | 108 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 824 | 22 | 113 |
| 24:00.0 | 1,379 | 2:10.5 | 157 | 841 | 22 | 114 |
| 30:00.0 | 1,408 | 2:07.8 | 168 | 876 | 22 | 120 |
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Workout Graph
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