Wolfgang Lange 30:00 row
6,930
Meters
30:00.0
Time
2:09.8
Pace
422
Calories
119
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 121 |
June 18, 2019 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,930 | 2:09.8 | 160 | 849 | 22 | 119 |
| 6:00.0 | 1,341 | 2:14.2 | 145 | 798 | 22 | 112 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 838 | 22 | 114 |
| 18:00.0 | 1,391 | 2:09.4 | 162 | 855 | 22 | 120 |
| 24:00.0 | 1,400 | 2:08.5 | 165 | 866 | 22 | 121 |
| 30:00.0 | 1,423 | 2:06.4 | 173 | 895 | 22 | 128 |
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Workout Graph
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