Wolfgang Lange 30:00 row
6,776
Meters
30:00.0
Time
2:12.8
Pace
405
Calories
116
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 650 |
| Drag Factor | 122 |
June 15, 2019 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,776 | 2:12.8 | 149 | 814 | 22 | 116 |
| 6:00.0 | 1,304 | 2:18.0 | 133 | 757 | 22 | 107 |
| 12:00.0 | 1,340 | 2:14.3 | 144 | 796 | 21 | 113 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 826 | 22 | 117 |
| 24:00.0 | 1,378 | 2:10.6 | 157 | 840 | 22 | 120 |
| 30:00.0 | 1,388 | 2:09.6 | 160 | 852 | 22 | 125 |
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Workout Graph
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