Wolfgang Lange 30:00 row
6,881
Meters
30:00.0
Time
2:10.7
Pace
418
Calories
122
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 123 |
June 15, 2019 21:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,881 | 2:10.7 | 156 | 838 | 21 | 122 |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 804 | 21 | 117 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 833 | 21 | 121 |
| 18:00.0 | 1,373 | 2:11.0 | 155 | 834 | 21 | 123 |
| 24:00.0 | 1,387 | 2:09.7 | 160 | 851 | 22 | 125 |
| 30:00.0 | 1,404 | 2:08.2 | 166 | 871 | 22 | 128 |
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Workout Graph
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