Wolfgang Lange 30:00 row
6,971
Meters
30:00.0
Time
2:09.1
Pace
428
Calories
128
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 647 |
| Drag Factor | 123 |
June 15, 2019 22:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,971 | 2:09.1 | 163 | 859 | 22 | 128 |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 784 | 21 | 120 |
| 12:00.0 | 1,375 | 2:10.9 | 156 | 836 | 21 | 126 |
| 18:00.0 | 1,406 | 2:08.0 | 167 | 874 | 22 | 126 |
| 24:00.0 | 1,408 | 2:07.8 | 168 | 876 | 22 | 128 |
| 30:00.0 | 1,454 | 2:03.7 | 184 | 934 | 22 | 141 |
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Workout Graph
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