Wolfgang Lange 22:00 row
5,013
Meters
22:00.6
Time
2:11.7
Pace
301
Calories
106
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 122 |
May 28, 2019 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.6 | 5,013 | 2:11.7 | 153 | 827 | 22 | 106 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 | 103 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 | 106 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 | 106 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 | 108 |
| 22:00.0 | 469 | 2:07.9 | 167 | 875 | 22 |
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Workout Graph
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