Wolfgang Lange 21:51 row
5,014
Meters
21:51.5
Time
2:10.7
Pace
303
Calories
109
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 121 |
May 28, 2019 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.5 | 5,014 | 2:10.7 | 156 | 838 | 22 | 109 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 | 102 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 | 107 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 22 | 111 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 22 | 114 |
| 21:51.0 | 438 | 2:06.7 | 172 | 892 | 22 |
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Workout Graph
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