Wolfgang Lange 20:57 row
5,019
Meters
20:57.5
Time
2:05.2
Pace
316
Calories
128
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 122 |
May 21, 2019 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.5 | 5,019 | 2:05.2 | 178 | 912 | 22 | 128 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 | 121 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 | 124 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 22 | 130 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 22 | 135 |
| 20:57.0 | 235 | 2:01.2 | 196 | 975 | 22 |
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Workout Graph
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