Wolfgang Lange 22:09 row
5,013
Meters
22:09.3
Time
2:12.5
Pace
300
Calories
114
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 122 |
May 21, 2019 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.3 | 5,013 | 2:12.5 | 150 | 816 | 22 | 114 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 | 105 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 | 113 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 | 117 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 22 | 122 |
| 22:09.0 | 512 | 2:05.9 | 175 | 902 | 22 |
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Workout Graph
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