Wolfgang Lange 22:04 row
5,100
Meters
22:04.2
Time
2:09.8
Pace
311
Calories
116
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 124 |
May 12, 2019 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.2 | 5,100 | 2:09.8 | 160 | 850 | 22 | 116 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 | 112 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 | 118 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 22 | 121 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 22 | 123 |
| 22:04.0 | 494 | 2:05.5 | 177 | 909 | 22 | 106 |
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Workout Graph
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