Wolfgang Lange 15:34 row
3,516
Meters
15:34.9
Time
2:12.9
Pace
210
Calories
110
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 348 |
| Drag Factor | 125 |
April 11, 2019 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.9 | 3,516 | 2:12.9 | 149 | 812 | 22 | 110 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 | 102 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 | 109 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 | 118 |
| 15:34.0 | 136 | 2:05.0 | 179 | 916 | 22 |
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Workout Graph
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