Wolfgang Lange 10000m row
10,000
Meters
41:14.6
Time
2:03.7
Pace
643
Calories
137
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 948 |
| Drag Factor | 122 |
March 29, 2019 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:14.6 | 10,000 | 2:03.7 | 185 | 935 | 23 | 137 |
| 8:40.2 | 2,000 | 2:10.0 | 159 | 847 | 22 | 120 |
| 8:19.3 | 4,000 | 2:04.8 | 180 | 919 | 23 | 132 |
| 8:13.3 | 6,000 | 2:03.3 | 187 | 942 | 23 | 136 |
| 8:09.9 | 8,000 | 2:02.4 | 191 | 955 | 23 | 142 |
| 7:52.0 | 10,000 | 1:58.0 | 213 | 1033 | 24 | 157 |
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Workout Graph
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