Wolfgang Lange 22:18 row
5,023
Meters
22:18.6
Time
2:13.2
Pace
300
Calories
115
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 124 |
March 27, 2019 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.6 | 5,023 | 2:13.2 | 148 | 809 | 23 | 115 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 | 109 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 | 112 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 22 | 118 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 | 119 |
| 22:18.0 | 545 | 2:06.6 | 172 | 893 | 23 |
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Workout Graph
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