Wolfgang Lange 22:03 row
5,058
Meters
22:03.8
Time
2:10.8
Pace
306
Calories
117
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 122 |
March 25, 2019 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.8 | 5,058 | 2:10.8 | 156 | 837 | 23 | 117 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 | 106 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 | 116 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 23 | 121 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 | 124 |
| 22:03.0 | 493 | 2:04.7 | 180 | 920 | 23 |
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Workout Graph
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