Wolfgang Lange 32:04 row
7,165
Meters
32:04.6
Time
2:14.3
Pace
423
Calories
113
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 715 |
| Drag Factor | 120 |
March 17, 2019 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.6 | 7,165 | 2:14.3 | 144 | 797 | 22 | 113 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 | 104 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 | 105 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 | 113 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 | 113 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 | 118 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 23 | 122 |
| 32:04.0 | 489 | 2:06.7 | 172 | 890 | 23 |
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Workout Graph
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