Wolfgang Lange 20:05 row
4,379
Meters
20:05.8
Time
2:17.6
Pace
254
Calories
109
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
| Drag Factor | 120 |
March 16, 2019 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 4,379 | 2:17.6 | 134 | 761 | 20 | 109 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 22 | 100 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 | 108 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 | 112 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 22 | 115 |
| 20:05.0 | 21 | 1:59.0 | 207 | 1013 | 10 |
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Workout Graph
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