Wolfgang Lange 20:10 row
4,469
Meters
20:10.6
Time
2:15.4
Pace
263
Calories
113
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 121 |
March 16, 2019 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.6 | 4,469 | 2:15.4 | 141 | 784 | 21 | 113 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 22 | 109 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 | 113 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 | 116 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 | 115 |
| 20:10.0 | 39 | 2:08.2 | 166 | 871 | 17 |
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Workout Graph
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