Wolfgang Lange 20:07 row
4,529
Meters
20:07.2
Time
2:13.2
Pace
269
Calories
115
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 120 |
March 16, 2019 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,529 | 2:13.2 | 148 | 808 | 21 | 115 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 22 | 108 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 | 115 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 | 117 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 22 | 119 |
| 20:07.0 | 27 | 2:09.6 | 161 | 852 | 17 |
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Workout Graph
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