Wolfgang Lange 22:04 row
5,071
Meters
22:04.4
Time
2:10.5
Pace
307
Calories
118
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 123 |
March 05, 2019 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.4 | 5,071 | 2:10.5 | 157 | 840 | 22 | 118 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 | 110 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 | 115 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 22 | 120 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 | 126 |
| 22:04.0 | 510 | 2:01.5 | 195 | 970 | 23 |
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Workout Graph
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