Wolfgang Lange 10000m row
10,000
Meters
42:06.3
Time
2:06.3
Pace
629
Calories
124
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 937 |
| Drag Factor | 126 |
February 26, 2019 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.3 | 10,000 | 2:06.3 | 174 | 897 | 22 | 124 |
| 8:46.0 | 2,000 | 2:11.5 | 154 | 829 | 22 | 109 |
| 8:31.8 | 4,000 | 2:07.9 | 167 | 875 | 22 | 119 |
| 8:27.5 | 6,000 | 2:06.8 | 171 | 889 | 22 | 120 |
| 8:23.6 | 8,000 | 2:05.9 | 175 | 903 | 23 | 126 |
| 7:57.3 | 10,000 | 1:59.3 | 206 | 1008 | 23 | 148 |
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Workout Graph
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