Wolfgang Lange 21:14 row
5,014
Meters
21:14.8
Time
2:07.1
Pace
311
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 128 |
February 25, 2019 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.8 | 5,014 | 2:07.1 | 170 | 886 | 22 | 128 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 22 | 125 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 22 | 127 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 | 128 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 23 | 130 |
| 21:14.0 | 296 | 2:05.0 | 179 | 916 | 22 |
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Workout Graph
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