Wolfgang Lange 30:00 row
7,289
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
138
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 126 |
February 05, 2019 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,289 | 2:03.4 | 186 | 939 | 24 | 138 |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 876 | 24 | 128 |
| 12:00.0 | 1,423 | 2:06.4 | 173 | 895 | 24 | 133 |
| 18:00.0 | 1,456 | 2:03.6 | 185 | 937 | 24 | 138 |
| 24:00.0 | 1,475 | 2:02.0 | 193 | 962 | 24 | 141 |
| 30:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 25 | 152 |
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Workout Graph
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