Wolfgang Lange 23:13 row
5,022
Meters
23:13.9
Time
2:18.7
Pace
289
Calories
115
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 122 |
January 27, 2019 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.9 | 5,022 | 2:18.7 | 131 | 750 | 22 | 115 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 | 109 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 | 110 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 22 | 118 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 | 121 |
| 23:13.0 | 734 | 2:11.4 | 154 | 830 | 22 |
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Workout Graph
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