Wolfgang Lange 30:00 row
7,137
Meters
30:00.0
Time
2:06.1
Pace
449
Calories
126
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 677 |
| Drag Factor | 127 |
January 09, 2019 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,137 | 2:06.1 | 175 | 900 | 23 | 126 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 22 | 120 |
| 12:00.0 | 1,412 | 2:07.4 | 169 | 881 | 23 | 123 |
| 18:00.0 | 1,435 | 2:05.4 | 177 | 910 | 22 | 127 |
| 24:00.0 | 1,439 | 2:05.0 | 179 | 915 | 23 | 129 |
| 30:00.0 | 1,467 | 2:02.6 | 189 | 952 | 23 | 135 |
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Workout Graph
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