Wolfgang Lange 10:08 row
2,200
Meters
10:08.1
Time
2:18.2
Pace
126
Calories
107
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
December 11, 2018 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,200 | 2:18.2 | 133 | 756 | 19 | 107 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 | 104 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 | 110 |
| 10:08.1 | 30 | 2:15.0 | 142 | 789 | 15 |