Wolfgang Lange 23:26 row
5,520
Meters
23:26.0
Time
2:07.3
Pace
343
Calories
101
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 533 |
| Drag Factor | 150 |
October 06, 2018 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.0 | 5,520 | 2:07.3 | 169 | 883 | 23 | 101 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 | 119 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 | 126 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 23 | 129 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 23 | 132 |
| 23:26.0 | 840 | 2:02.6 | 190 | 953 | 23 |
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Workout Graph
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