Wolfgang Lange 21:41 row
5,029
Meters
21:41.5
Time
2:09.3
Pace
307
Calories
96
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 155 |
September 30, 2018 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.5 | 5,029 | 2:09.3 | 162 | 855 | 23 | 96 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 | 113 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 | 120 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 | 124 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 23 | 124 |
| 21:41.0 | 402 | 2:05.6 | 177 | 907 | 22 |
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Workout Graph
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