Wolfgang Lange 30:00 row
6,991
Meters
30:00.0
Time
2:08.7
Pace
431
Calories
117
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 157 |
September 29, 2018 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,991 | 2:08.7 | 164 | 864 | 23 | 117 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 763 | 23 | 102 |
| 12:00.0 | 1,360 | 2:12.3 | 151 | 819 | 22 | 109 |
| 18:00.0 | 1,386 | 2:09.8 | 160 | 849 | 22 | 114 |
| 24:00.0 | 1,423 | 2:06.4 | 173 | 895 | 23 | 120 |
| 30:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 24 | 142 |
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Workout Graph
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