Wolfgang Lange 30:00 row
7,013
Meters
30:00.0
Time
2:08.3
Pace
434
Calories
124
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 129 |
July 15, 2018 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,013 | 2:08.3 | 166 | 869 | 23 | 124 |
| 6:00.0 | 1,324 | 2:15.9 | 139 | 779 | 23 | 113 |
| 12:00.0 | 1,384 | 2:10.0 | 159 | 847 | 23 | 120 |
| 18:00.0 | 1,412 | 2:07.4 | 169 | 881 | 23 | 125 |
| 24:00.0 | 1,428 | 2:06.0 | 175 | 901 | 23 | 125 |
| 30:00.0 | 1,466 | 2:02.7 | 189 | 950 | 24 | 140 |
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Workout Graph
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