Wolfgang Lange 30:00 row
6,807
Meters
30:00.0
Time
2:12.2
Pace
410
Calories
119
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 130 |
May 18, 2018 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,807 | 2:12.2 | 151 | 821 | 23 | 119 |
| 6:00.0 | 1,266 | 2:22.1 | 122 | 719 | 23 | 105 |
| 12:00.0 | 1,325 | 2:15.8 | 140 | 780 | 22 | 113 |
| 18:00.0 | 1,355 | 2:12.8 | 149 | 813 | 23 | 117 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 869 | 23 | 124 |
| 30:00.0 | 1,459 | 2:03.3 | 186 | 941 | 24 | 139 |
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Workout Graph
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