Wolfgang Lange 5:04 row
1,214
Meters
5:04.4
Time
2:05.3
Pace
76
Calories
135
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
April 26, 2018 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,214 | 2:05.3 | 178 | 911 | 19 | 135 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 24 | 135 |
| 5:04.4 | 16 | 2:17.5 | 135 | 763 | 14 |