Wolfgang Lange 15:06 row
3,454
Meters
15:06.0
Time
2:11.1
Pace
209
Calories
91
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 132 |
December 14, 2017 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,454 | 2:11.1 | 155 | 833 | 22 | 91 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 | 112 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 | 123 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 | 129 |
| 15:06.0 | 23 | 2:10.4 | 158 | 842 | 20 | 129 |
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Workout Graph
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